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KUNDALINI YOGA
FOR WELLBEING


​ DO YOU FEEL STAGNANT, WITHOUT ENERGY AND DISCONNECTED FROM YOUR WELLBEING? 

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CALM AND

EMOTIONAL BALANCE

with practices that regulate your nervous and glandular system.

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ENERGY AND

PHYSICAL WELL-BEING

with classes focused on Emotional Balance, Prosperity and Detox.

(2 new ones every week).

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ACCOMPANIMENT

REAL

a live Therapeutic Meeting per month, monthly challenges/activations, and discounts on other courses.


​ DO YOU FEEL STAGNANT, WITHOUT ENERGY AND DISCONNECTED FROM YOUR WELLBEING? 

Anxiety, disconnection and stress are affecting your motivation towards life and your emotional well-being. You wake up tired, with a knot in your chest, not knowing how to break this cycle.

You are looking for change, but the solutions fail to make a deep transformation.

 

With Kundalini Yoga and Meditation you can begin to notice
rapid changes in your mood without having to invest a lot of time and resources.


IS THE OPPORTUNITY TO START LIVING A LIFE OF CALM AND JOY! 

DO YOU REALIZE WHAT YOU ARE SACRIFICING BY

NOT TAKING CARE OF YOURSELF? 

Every day that goes by without paying attention to your well-being is a day in which anxiety continues to accumulate, affecting your ability to enjoy the little things.

 

You feel exhausted, irritable, and disconnected from those around you .

Quick fixes don't work because they don't address the root of the problem.

As you seek wellness , you find yourself frustrated and stuck . Stress affects your sleep, productivity, and ability to be present.

 

WITHOUT AN EFFECTIVE SOLUTION, THIS CYCLE ONLY GETS WORSE, TAKING YOU FURTHER AND FARTHER AWAY FROM THAT LIFE FULL OF PEACE AND JOY.

 

 

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DO YOU REALIZE WHAT YOU ARE SACRIFICING BY

NOT TAKING CARE OF YOURSELF? 

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KUNDALINI YOGA FOR WELL-BEING

This masterclass will help you unblock your stuck energy, release your body's emotional memory and reconnect with yourself in a deeper and more lasting way.
With powerful and accessible Kundalini Yoga techniques, you will learn how to channel your energy, release
to channel your energy, release accumulated emotional tensions and experience holistic wellness.


This is not just a masterclass, it is a transformational experience that will help you to:

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RELEASING ANGER, SADNESS, FRUSTRATION

Letting go of emotions that get stuck in the body and keep us repeating the same story.

IMPROVE YOUR PHYSICAL WELL-BEING

Through movement and relaxation increase vitality, regulate the nervous system and strengthen our body.

RESTORING EMOTIONAL BALANCE

Learn to focus and connect with your inner self, allowing emotions without identifying with them. This way you can face the day to day with greater clarity and calm.

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WHAT WILL YOU RECEIVE?

BY JOINING YOU WILL HAVE ACCESS TO:

  • Now is the time to prioritize your emotional, mental and physical health with the Kundalini Yoga for Wellness masterclass. For only $8.99 USD, you will have access to an exclusive class that will teach you how to release stagnant energy, balance your body and mind, and start living with a sense of peace and vitality.


But that's not all, to make sure this transformation is complete, you will also receive TWO special BONUSES designed to help you implement what you learn in your daily life:

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BONUS 1

 

Do you struggle to maintain a steady pace in your self-care?

This Masterclass will guide you in creating habits that will transform your well-being in a sustainable way, integrating Kundalini Yoga into your daily routine.

Masterclass for the Development of Healthy Habits

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BONUS 2

 

This guided meditation is designed specifically for times of anxiety. With just a few minutes a day, you will learn to calm your mind, reduce stress and feel in control of your emotions.

Meditation for Anxiety

FREQUENTLY ASKED QUESTIONS

How much does it cost?

The movement is completly free of charge.

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Hi, I am Mariana Harpreet

Psychotherapist, facilitator of Family Constellations, Kundalini Yoga teacher, and mother.

 

I support processes where the emotional, physical, and spiritual aspects integrate with practical clarity.

 

At Awaken Woman, I invite you to remember your creative power and maintain habits that are good for you.

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